The Voice

  • June 12Have a great summer FHS!

Getting through the winter blues

Donovan Banks, Staff Writer

December 15, 2019

Winter months are long and dragging. Finding things to do to get through the icy months can be hard to manage. Too cold to go anywhere, the cabin fever is creeping up to the peak. That is why setting a schedule and having a...

What gifts to get for a friend or loved one with anxiety for the holidays

Donovan Banks, Staff Writer

December 12, 2019

A weighted blanket  Weighted blankets help relieve stress or anxious feelings. Keeping a light weight on your body while lying down, compresses you further to the ground, (aka “grounding exercise,”) and sends you into a d...

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